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Watching ZION and Duke in Person (3:30) Wake Forest season outlook (7:00) Miles' basketball journey (8:25) Breakfast food rankings (25:45) NBA recap (29:30) NFL Playoff preview (31:30)

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Watching ZION and Duke in Person (3:30) Wake Forest season outlook (7:00) Miles' basketball journey (8:25) Breakfast food rankings (25:45) NBA recap (29:30) NFL Playoff preview (31:30)